Manners with Kristina

Welcome from Kristina

Meet Your Coach

About the Programme

Programme Lay out

Download Your Worksheet

1.1 Introduction

1.2 Facing Fears

1.3 Confronting Mind-blocks

1.4 Finding Your Passions

1.5 Handling Criticism and Rejection

1.6 Overcoming Imposter Syndrome

1.7 The Psychology of a Confident Mindset

1.8 Embracing Your Unique Energy

1.9 Conclusion

2.1 Introduction

2.2.1 The Science of First Impression

2.2.2 The Science of First Impression

2.3 Find Your Charisma – Become More Likeable & Respectable

2.4 Conclusion

3.1 Introduction

3.2 The Foundations of Social Interaction

3.3 Navigating Networking

3.4 Mastering High-Status Conversations

4.1 Introduction

4.2 The Psychology of Clothing

4.3 Find Your Personal Brand

4.4 The Essentials of a Great Wardrobe

4.5 Dress For Your Proportions

4.6 The Art of Mix and Match

4.7 How to Accessorise

4.8 Understanding Dress Codes

4.9 Conclusion

5.1 Introduction

5.2 How to plan a social event

5.3 One Week Before

5.4 Two Days Before

5.5 The Day Before

5.6 The Day of Your Event